Anger Management

A-Metro DUI & Defensive Driving School

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Anger Management

WE HAVE JUST STARTED OUR ANGER MANAGEMENT PROGRAM HERE AT A-METRO DUI AND DEFENSIVE DRIVING SCHOOL.

Anger Management Evaluations and Anger Management Treatment Classes

Our Anger Management Classes applied to Regulars Clients as well as the Court Ordered Client.

One out of every five Americans has an anger management problem. Anger is a natural human emotion. Anger is not the problem, mismanaged anger and rage is the major cause of conflict in personal and professional relationships. Domestic abuse, road rage, work place violence, addiction and divorce are just a few examples of what happens when anger is mismanaged. Anger can become the source of all kinds of various physical, mental, emotional, social and “legal” problems when not managed effectively.

There are, basically, four related domains in which anger exists and influences each individual. First, there is the physical domain. Anger is associated with adrenal temperature and sweating, erratic breathing, increased muscle tension, increase activation of the sympathetic nervous system and a whole host of neuro-biological effects. Second, there is the emotional and “experiential” domain. Anger is a feeling state ranging in intensity, from mild annoyance to full-blown rage and fury. Third, there is the cognitive domain. Anger is associated with the bias processing of information and is based, on the spin we put on objective experiences our attitudes, self-talk, expectations, etc. Fourth, there is the spiritual domain, which in terms of negative behavior (violence, hyperactive aggression, addiction, criminality, etc.) anger is a sign of a lack of tolerance, patience and empathy and is rooted in egoism (self-possession).

COURSE OBEJECTIVES:

Clients/Offenders will examine his/her anger management skills as a prerequisite for changing their battering behaviors.
Clients/Offenders will learn key terms and definitions related to the five (5) basic states of anger.
Clients/Offenders will learn how to replace their current negative methods of dealing with their anger with more appropriate and effective techniques.
Clients/Offenders will learn how to convert their anger episodes into an opportunity to develop self-respect.
Clients/Offenders will learn to identify and effectively cope with the underlying fear associated with their anger (jealousy and possessiveness)
Clients/Offenders will learn to understand the role of their own negative attitudes in their conflicts with others and the means of changing them
Clients/Offenders will learn to understand anger management and the mental disciplines associated with it.
Anger Management Classes run from 6-12 classes, one hour each depending on your level of need.

Call now for an appointment, we can help you and our prices are reasonable.

A-Metro DUI and Defensive Driving School
5891 New Peachtree Road
Suite 119
Doraville, GA 30340
770-234-0523
Email: metrodui@comcast.net